Rebounding DVDs and Books
for use with all rebounders

The Immune System

 Al Carter is known for his informative and entertaining presentation of the Healthy Cell Concept.  You will gain a greater appreciation of your body and how to maintain your good health.  The information contained on this video is pure dynamite and you will want your friends and family view it as well. 45 minutes.

Bounce Before You Jump

This is not an ordinary workout video!

This informative video is designed to help you create routines that fit your needs and enjoyment.  Linda ties the moves together at the end with three short workouts - one for beginners, intermediate, and advanced students.

Get more effectiveness and enjoyment out of your rebound experiences now with the help of this unique and timely video!  80 minutes.

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Bouncin In The House

Blanche Black, fitness expert with over 13 years of practical teaching leads you through 2 videos.  One involves proper rebounding techniques and the other through stretching.  Approx 30 minutes.

Carol's Health Bounce

A very different video for a healthy alternative in exercise rebounding!

Developed by an actress/aerobics instructor who credits rebounding for reducing her own symptoms of arthritis, fibromyalgia, and chronic fatigue syndrome by ninety percent.  30 minutes.

Senior Rebounding...Oldies But Goodies

Charles "JoJo" Tyler leads you through a beginning level program suitable for many seniors.  Gets you moving, but a pace you can keep up with.  Approx 20 minutes.

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Sneider's Resistance Rebounding

Fitness Experts Harry, Sarah, and Rob Sneider bring you 7 quick workouts to transform your life. Approx 45 minutes.

Sneider's Perfect 20 Minute Workout

After Harry & Sarah Sneider answer some questions for you, Sarah then leads you in a perfect 20 minute workout.  And the location?  The lawn of the Royal Hawaiian on exotic Waikiki!  well...uh...20 minutes.

"Cardiolates"

   A fun, new exercise system featuring the optimal combination of postural alignment and cardiovascular activity. Combines the best of rebounding and Pilates for a great workout. 60 minutes.

"The Smart Bounce"

Blanche Black leads this intermediate routine that will get you up and moving.  Great music and scenery too.  30 minutes.

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Champion Rebounding

Are you ready for a dynamic, low impact, high intensity workout that will make you feel more energized than you’ve ever felt before?  Well, here you go!  Jerry’s skill and techniques as a national boxing champion, a martial artist, and a law enforcement officer have been incorporated into this Champion Rebounding workout.  Hosted by fitness expert Jerry James. 60 minutes.

Urban Rebounding - Advanced Workout

JB Berns builds upon the movements in "The Basics" and "Challenge" videos and steps up the pace of your workout.  45 minutes.

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Jerry James takes his Champion Rebounding program to another level.  This Super Set of exercises ties everything together for a very high intensity workout.  45 minutes

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Champion Rebounding For Kids

Finally, a fun, safe, power-packed workout for kids of all ages!  Champion Rebounding For Kids will energize, entertain, and motivate like no other program on the market today.  This low impact, high intensity program will get kids off the couch, away from the computer, and into a truly enjoyable workout time after time.  Hosted by fitness expert Jerry James, who has dedicated his life to building champions of all ages.  60 minutes.

Urban Rebounding for Kids

Urban Rebounding rebound exercise program for children with JB Berns JB Berns leads you through 4 short workouts designed for children. Introduction, Beginner, Intermediate, and Advanced. Approx 10 minutes per segment.

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Dance Bound

Tracie Finan shows you the dance moves in her exercise routine.  30 minutes

Old Fashioned Hi-Lo Bound

Allison Nolan leads a traditional "high impact" aerobic routine done on a "low impact" rebounder.  30 minutes

Sport Specific Bound

Shannon Griffiths helps you tone up for your specific sport.  30 minutes.

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Blanche Black COMBO

1 copy of "Bouncin' In The House" two volume set plus 1 copy of "The Smart Bounce" for only

Champion Rebounding COMBO

1 copy of "Champion Rebounding" plus 1 copy of "The Super Set" for only